Ebb and Flow
Dr. Douglas Poff explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Experienced Chiropractors located in Seal Beach, CA and Hawaiian Gardens, serving the surrounding areas of Long Beach, Cerritos, Norwalk, Lakewood, Cypress and Huntington Beach.Emergency treatment available.
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| Dr. Poff | Dr. Thomas | Dr. La | Dr. Vidal | Dr. Diller |
Saturday and Evening appointments
Two Offices To Serve You
Seal Beach (on PCH)
562-431-6688
or
Tri-City Regional Med Center
562-809-0351
More info on the "Contact Us" tab above for an immediate appointment, or to schedule a free consultation!
Unique Specialties in Auto Accident treatment, Family Health, Acupuncture, Headaches, Low Back Pain, Neck Pain, Nutrition, Diet and back pain from Pregnancy. We treat with gentle manual treatments or non-force Activator and Impulse adjusting.
Four-time Olympian and coach Terry Schroeder, DC, talks about chiropractic!
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Let us help you achieve vibrant and optimal health today.
Two locations to serve you:
1. On Pacific Coast Hwy in Seal Beach, and
2. Off the 605 fwy at Carson at Tri-City Regional Medical Center.
SEE "Contct Us" page for complete address and contact information.
Dr. Douglas Poff explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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